Check out our new store - We are proud to offer delicious healthy alternatives for breakfast, lunch and diner Read about our 100 Mile Christmas Dinner Our new store is now OPEN! Stephanie and Christine have been working hard to open our very own store front location at Place du Centre in Hull, Quebec. We are known as "Les Aliments Naturels des Quatre Soeurs" - Four Sisters Natural Foods en francias. Stop by and visit us anytime between 9am and 5:30 pm - Monday to Friday. We are offering many samples at the lunch hour and have more new new varieties than ever of our foods available at the store. Four Sisters prepared food is delicious, organic and made with careful consideration to all ingredients including the most important ingredient of all ... love. We believe in the philosophies of the slow foods movement and the hundred mile diet. We understand that when you purchase food, you support the practices that go into it's production. From this, the Four Sisters makes mindful ingredient choices that you can feel comfortable with. We understand that most people these days run a very busy life and they are looking for convenient ways to eat vegetarian, vegan or raw. Our products are made to fulfill that need. We are knowledgeable of the most common food intolerances and allergies and have created a number of products that are wheat-free or dairy-free or gluten-free. We think Mother Nature knows what she's doing in each season and the ingredients that we find during them are the best ones for our bodies. For example cranberries are packed with vitamin C, and are available late in the year making them a wonderful boost for our the on-coming flu season. We are committed to preparing food products that are made from local organic ingredients... because we believe that our local farmers are our local heros! Thanks to Regional Contact for featuring us. Check out their wonderful presentation of the Four Sisters here: Regional Contact